Fish
Habit Tracking Templates
Printable & digital
Habit Stack Sheet Habit Stacking Organizer A two-page printable — one page of guidance, one sheet you fill in by hand. Anchor, two-minute version, pre-mortem, and a 66-day tracker across the bottom. One sheet per stack, printed as often as you need. Picks the anchor before it picks the habit A pre-mortem for the day you will want to skip 66-day tracker, the timeline Lally's research actually found 2-page printable · A4 Get it on Gumroad — $2.99 Instant download · secure checkout on GumroadMost habit templates give you a grid of boxes and wish you luck. The problem is rarely the grid — it is that the habit was never attached to anything in your day.
Our Habit Stacking Organizer handles that part first: pick an anchor you already do without thinking, shrink the new habit to two minutes, plan for the day it goes wrong, then track it for 66 days on the same sheet.
Pairs well with
Work out which habit is worth the 66 days
Habits are easier to keep when they are aimed at something. These two printables help you pick the target before you start stacking — both from our well-being collection.
The guides behind these sheets
- Habit Stacking The anchor formula, the two-minute rule, and where stacks fall apart.
- Habit Tracker Templates Seven trackers for Notion, Sheets, and paper — free and paid.
- Habit Tracker Apps Ten apps, and which one you will still open on day 47.
- How to Build a Habit What the research says about cues, rewards, and missed days.